Lower your risk of heart attacks and strokes by managing your blood pressure and adhering to treatment plans.
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High blood pressure contributes to over 10 million deaths a year, many cases preventable through lifestyle changes. Ovana helps you manage your blood pressure with personalised habit-building coaching aligned with clinically recommended plans like DASH (Dietary Approach to Stop Hypertension).
Making blood pressure management more effective and sustainable.
| Health Apps | Traditional BP Apps | Ovana | |
|---|---|---|---|
| Key focus | Diet, activity & health management | BP tracking, health insights | BP tracking, habit coaching, heart treatment adherence |
| Daily effort | High | Minimal | Minimal |
| DASH & clinically guided coaching | ✗ | ✗ | ✓ |
| Heart treatment adherence | ✗ | ✗ | ✓ |
Track and improve 10 core habits clinically recommended to protect your heart and age well.
Plus: Share progress reports with your doctor and care teams — all in one simple app.
A complete feedback loop to help you live healthier, longer.
Track your BP, daily habits, treatment adherence. Less than 2 minutes a day.
See how your actions impact health over time and what needs attention.
Get personalized guidance to manage your BP and long-term health.
Share progress with your doctor and care team anytime.
Upgrade to Ovana Plus for advanced tools and human coaching.
Start for free. Upgrade to Ovana Plus when you're ready for more.
Join thousands taking control of their blood pressure and long-term health.
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